2 steps forward, 1 step back...

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HI all,

It's been quite a while since I have been here.....

My husband died 2 years ago. Just as I am thinking that I'm doing okay I am suddenly overcome with extreme grief! I haven't stopped crying for 2 days....it feels as raw as just after he died.

I'm sure this will pass. Just wasn't expecting it and with such intensity. 

I want to make changes in my life...moving house for one.......but still feeling like this, is it wise? 

Anyone with similar experiences.

Kathy