Hi all
My Mum (who has womb cancer) has asked for an exercise DVD for Christmas. She is 68. She is lucky in that she feels well. She used to go to walking groups and swimming, but with all the treatment that has fallen away. I was just wondering if anybody could recommend anything? She's had one from Macmillian, that I think was in a booklet she was given when diagnosed. She doesn't want anything super energetic, but she's not at the "chair- based exercise" stage yet either! There's not a huge amount of space in the room for her to exercise either, so that should probably be taken into consideration.
I was hoping you lovely people might be able to point me in the right direction perhaps?
Thanks everyone
Helen
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