Hi everyone. I just want to share something that I’ve started doing daily. Basically it is meditation and using my mind to travel to a virtual secret garden. After a few minutes meditating, I pick up a virtual key in my mind then walk up to a door, this door accesses a large walled garden. After turning the key, I enter and lock the door behind me. The sun always shines in my virtual garden, it’s also very pleasant and comforting to visit. The garden has a bench, sitting there is Lynn who I put my arms around and kiss and hug. We chat and after a while I leave and lock my door, once my meditation finishes I have tears down my face since it feels so real to me. Wherever this helps me I don’t know, but it feels comforting.
