Today has been a rough day. I've been feeling so sad and so alone for the last couple of days - more so than usual. I thought perhaps I might be able to find a guided meditation that could help. This gave the freedom to cry my eyes out, to feel my beloved near me. Perhaps it can help you, too, if you are having one of those endlessly sad days...https://youtu.be/qB6KKQRQzXs
