Hi All,
An update that will hopefully uplift those recently diagnosed, going through treatment, or in recovery! I'm now almost 9 months after my last RT session and 12-months post surgery.
One year ago, we'd cancelled a planned trip for my husband's 50th birthday as I was scheduled for a tonsillectomy ... 1 week later I had my diagnosis of (P16+) cancer in left tonsil. Last summer and much of autumn was a bit pants; focused on treatment, recovery and learning to eat again.
I rebooked the birthday weekend for the weekend just gone (Martin's birthday was coronation day!) and packed in as much as we'd planned pre-cancer diagnosis. Life goes on, recovery is tough, but the human body & spirit are incredible.
Thinking back on the sleepless nights, the pain, the worry, daily trips to the hospital, the not eating, the hard road to recovery .... sometimes I admit I felt a bit defeated and hopeless; not for long though as it's not in my nature to wallow, I'm definitely glass half full and I'm a fighter.
I knew I was going to get through it and feel better. I was right. If you'd told me last August/September (when I was nauseous, spitting phlegm up every 5 mins and in horrible pain) that I'd be white water rafting and eating an eight-course menu I'd have raised an eyebrow or two! But I did it and I enjoyed every moment and mouthful
If you're at the start of your journey, don't despair - set your sights on 1 year from now and be prepared to surprise yourself!
Helen x
P.s. We're sitting at the front!



Wow Helen you look fab. What a lovely uplifting post.
Brave lady.....I hate the water
I love posts like this. It's a pity Macmillan don't have pinned posts.
Dani
Base of tongue cancer. T2N0M0 6 weeks Radiotherapy finished January 2019
If you're at the start of your journey, don't despair
If you have time, perhaps you could post this here https://community.macmillan.org.uk/cancer_experiences/express-yourself-forum
Dani
Base of tongue cancer. T2N0M0 6 weeks Radiotherapy finished January 2019
Thanks ray - I thought it would help, plus it was a year anniversary since the first part of that difficult journey and almost a year since diagnosis. I was certainly looking for good news stories last year! It's good to know many of us continue living fulfilling lives xx
Hi Helen. Well done fab post and you’re looking really well .Remember your first few posts especially seeing as when yiu started treatment I waved to you when we were passing St Asaph in North Wales en route for yet another holiday.
onwards and upwards keep living the dream
Hugs Hazel x
Hazel aka RadioactiveRaz
My blog is www.radioactiveraz.wordpress.com HPV 16+ tonsil cancer Now 6 years post treatment. 35 radiotherapy 2 chemo T2N2NM.Happily getting on with living always happy to help
2 videos I’ve been involved with raising awareness of HNC and HPV cancers
Hi Helen
Congratulations, what an uplifting post. I am so happy for you and what a wonderful holiday. You are so right how one year on things can be so great again. It doesn’t seem like you will ever get there when you are going through such brutal treatment. It makes you really appreciate life both the small and big things.
Wishing you many more adventures.
Lyn
Sophie66
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2026 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007