Diet

FormerMember
FormerMember
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Hi

Has anyone tried the ketogenic/low carb diet ?. I read there’s some tentative research showing positive results .BUT I’ve also been told that it taxes the kidneys  , and that if you’re on chemo , this also puts extra strain on the kidneys . Anyone any advice /ideas ?

thanks

chris 

  • FormerMember
    FormerMember

    Hi Chris

    I don't know the ketogenic/low carb diet, bur understand it is very much like the Atkins diet that I tried about 15 years ago.  I did lose a bit of weight, BUT the downsize was that my cholesterol went sky high.  I also put the weight back on, and more, when I stopped.

    In my opinion a good diet containing  both carbs and fat is what the body needs.  For those like me who had surgery for colon cancer  a low fibre diet is advised.

    Take care,

    Vicki-Lynne