Awake and can't sleep? Some help with getting through the night
Difficulty sleeping, also known as insomnia, can be hard to deal with. If you or a loved one has a cancer diagnosis, not getting enough sleep can sometimes cause additional difficulties. The Online Community is here for you at any time in the day or night. Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. Here in Community News, we’re here to help you find support. Macmillan has information and support around insomnia and having difficulty sleeping on our website . This webpage discusses different sleep problems, how a lack of good sleep can affect you and how you can change your sleep habits to potentially help you to sleep better. “I think night times are often…