Exercising

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I have had DCIS Breast cancer operated in Nov last year and radiotherapy ended mid February this year. I have been doing exercises 2 -3 times a day. Every now and then I forget and lift something, like shopping or moving something and my armpit seems to swell a little and I will have sharp chest pains for a while it  takes a good week for it to subside. Is this normal?

  • FormerMember
    FormerMember

    I noticed that after lifting something heavy down from high up I got a slightly sore armpit for some time.

    And since I had my mastectomy and lung surgery in early 2017 I got sharp chest pain - lasting for several days, especially after getting up - when I had done brushing around the yard with that heavy broom we have for this. Since I stopped doing this I'm fine.

  • Hey - I think we forget actually that a mastectomy is a serious operation, that damages muscles and nerves...it really isn’t surprising that after surgery we get moments where we ‘work too hard’ and it hurts! We are strong and determined women who are used to just getting on with it....! It has taken me sometime to get stronger...and even 2 years after my operation there are some lifting jobs which I used to do....that I now simply can’t! Annoying....yes...but I am now way stronger than I was....so I’m thinking if I keep at it....before long I’ll be lugging everything I used to.

    Patience, my friends....

    GGx
  • FormerMember
    FormerMember

    It might be worth asking your BCN about it.

    I was referred for some physiotherapy after radiotherapy and surgery and it really helped sort out some of the muscles that had been mucked up a bit by the treatment. 

  • Hi

    You haven't mentioned whether you had a mastectomy or lumpectomy (WLE) or which side breast was affected. I second the 'speak to you BC' but if it's any help, I was diagnosed June 2017, radiotherapy finished October 2017.  I was using a rowing machine / forgetting not to lift shopping bags etc and it wasn't until Christmas 2018 that I realised it didn't hurt any more.When I was discharged on my final appointment with my BC I mentioned that it still hurt and she said "it's still early days".  Even a lumpectomy seems to be a lot more than a broken bone type thing, which in 6 weeks - often you're back to normal.  

    I also experienced pains in my chest since radiotherapy I actually think it is heartburn.  Seems to happen if I sit in a particular position and I noticed it after going to the cinema and having popcorn.  (obviously ok for the last 3 months!) but whether because of the operation we hold ourselves differently as we digest food it causes this issue?  I'd never had heartburn before.  My radio was over my heart and I couldn't do the breathe technique due to having lost my right elbow in a road accident, so they couldn't position me for the breathe technique and I worried when I first had the chest pains (they went by the morning though) that my heart had been damaged, not had it checked and I've been fine for the last few years Slight smile

    No harm at all ringing your BC and having a further discussion with her as she may put your mind at ease.

    Best wishes,

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