Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Thanks for getting back to me i got nothing to hide but thanks for letting me know but when i try and post something on the chat page i got no idea what to do so if I don't speak on the chat room i still look and see what you and your family go through 

  • That's absolutely fine lovely, just remember not to post your surname or too many giveaways about your whereabouts. 

    Did you manage to find the link about your rights with work and cancer related issues? I think Jamie, another community champion, also gave good advice on what you should do. I'm afraid I'm hopeless on that subject, as my OH took early retirement due to his ill health. Are you anywhere near retirement age Stephen? xxx

  • Hello  and  

    Jamie's post is on Page 668 - link here - near the bottom of the page:

    https://community.macmillan.org.uk/cancer_experiences/cancer-chat-forum/f/chat-13/295498/awake-and-up-all-night?pifragment-16837=667#pifragment-16837=668

    Kind Regards - Brian.

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  • Cheers Brian Smile There's been more chit chat than I thought! Xxx

  • My MIL is at end of life I feel like her husband has been left to cope on his own with no care plan she is currently bed bound sedated by a nurse today no help in house ie overnight she is in constant pain! Crying and screaming at time what help can we get quickly everything seems shut over the weekend please help!! 

  • No matter how I try I canot get out my head the fact that a usually competent and well thought of surgeon made three schoolboy errors, one of which could have serious implications. I have tried to take on board all the positivity provided by this forum,  following everyones advice but the relief lasts only a short time until the terrors return. I have complained to the hospital, contacted a solicitor and even contemplated referring the consultantto the GMC but none of this will change a single thing

     He did not inform me of vital  onformation needed by me to make an informed choice about my operation  and 14 months after the op he politely informs me that he has an apology to make in that he didnt fully read the histology report and missed that the biopsy contained a lymph node which had a 2mm adenocarcinoma. It is all too much Not one of the objectives the team set oit to achieve was achieved and the surgeon doesnt think I was important enough to do fully read a potential life threatening report

  • There should be a out of hours number for the community team. They can come and arrange additional pain relief if required over night. Also if you need urgent over night help as in carers, they can also arrange this with you. Although they can sort or arrange this tomorrow as they have to send a urgent referral and can not be sorted out of hours.  

    Hope this helps, 

    Jamie 

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  • Evening Alan. I couldn't reply earlier as I had my OH's last care routine for the day to do. I guess we all have a cross to bear, one way or another.

    Anyway love, you're obviously having a tough time getting out of this spiral, so has anyone mentioned getting some counselling? I know there are waiting lists, but don't know if there's a fast track to securing it, so maybe your GP could step in. Also, if you have a Maggie's nearby, I've heard they provide great support and you can just call in anytime.

    Just a couple of suggestions lovey xxx

  • Evening Pinky, and welcome to our group, although I'm really sorry to hear of the dreadful time your in-laws are going through.

    Hopefully, Jamie's advice will help and ringing 111 could too, as they put in referrals to the appropriate departments.

    I hope you can secure some swift respite sweetheart xxx