Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Thanks Lynne, I actually nodded off while reading a Reddit forum in the night. Hope that you got some rest too.

  • Thank you for your warm welcome. I am still navigating this weird cancer journey, and trying to recover from the post-surgery blues. Life is strange at the moment, this will be my first Xmas alone after raising 3 kids. Hope you are in a good place.

  • Good morning Britething Sun with face

    Aw, sorry to hear you're feeling a bit down but I hope your recovery from surgery is going well my love. The post cancer journey is indeed a difficult one, like walking through a minefield and not knowing what you might tread on next. A challenge, and no mistake.

    Well done on raising three kids though, as that can be a challenge too; I raised two, both in their 40s now, so they spend Christmas with their own partners which I'm fine with as we do the same. I was alone last year as my OH was in hospital throughout the festive season, so someone else cooked his Christmas dinner which he enjoyed, thankfully.

    We're in a better place right now thanks, but same as yourself, a stranger one. I saw you nodded off reading a Reddit forum, as I sometimes do, but they can be addictive and have the opposite effect! Well at least you got some sleep and I hope you have a good day sweetheart. Sending hugs xxx

  • I too fell asleep last night and had a sleep in 

    Which is not like me ..i have 4grown children.who all have plans for Christmas .will have to get round there just being the two of us this year .my youngest and her children are spending this year in tenerife.and the others have plans .will be seeing them boxing day .my eldest is doing dinner and dropping it off so won't be doing the cooking ..hope you are ok keep texting sending hugs 

  • Good morning Lynne Sun with face Glad you got some sleep, so hoping you're feeling refreshed. Have a lovely day sweetheart xxx

  • hi all. whatsapp...no sheep no sleeps..im post aml but now have to wake to empty my stoma bag ea h and every night. if im up, im always happy to chat in the long dark hours, that seems endless at this time of year.

    have a very merry christmas. 

  • Thank you for replying i yo am up and about at all hours and i do like to talk sending hugs 

  • Hi daley, and a warm welcome to our group of sometimes nocturnal beings Wink

    I love sheep, but what's aml if you don't mind explaining. I'm familiar with a stoma, as my OH has one in his neck. The real expert here is Sarah, as she has two. She's our fabulous Community Champ, and very knowledgeable.

    Anyway, if you're awake in the wee hours, there's usually some night owls flitting about. Big hugs xxx

  • Glad to see I am.not the only one emptying a stoma bag during the night! I am.up at least twice and it really disrupts my sleep.