Actually feeling better today, as I didn't eat anything bar my frozen oranges and a couple of bits of cheese & some walnuts.....now I know that the problem really kicks off when I eat a meal and gets worse throughout the day if I eat my 3 small meals - but of course I can't not eat forever!!
So, off to the post office today and a short visit to the local grocery store which dear old friend Peggy runs - with…