Coping with anniversaries - Bereavement support
This photo was taken at 7:05 am on a Sunday while I was volunteering at Kielder for the running weekend. The grey bar across the middle is actually a fog bank drifting over Kielder water and there is one lone duck swimming from the shore to the jetty. – David Anniversaries can mean something different to everyone, it can be the birthday of a loved one, a wedding anniversary, or the anniversary of a diagnosis or of their passing. These significant dates can be difficult to cope with for many reasons. You may want to spend the day thinking about the person who has passed to celebrate their life or mark their passing in some way. You may find you would prefer not to mark the day at all, and instead choose to treat the day as any other. There is no right or wrong way to feel or react when an…