If your diet or metabolism has changed or you have lost appetite is worth considering Complan from Supermarket medical aisles. Is available in several flavours or original and contains Sugars, Carbohydrates , Protein and Fibre,26 Vitamins and mineral trace elements. Suitable for Vegetarians and Gluten free. A balanced light meal in itself but also as a supplement. Mix with water or milk. Worth reading contents on tub and worth consideration. Unfortunately I am Diabetic and due to Sugar level I have to avoid it or limit consumption. Not a Superfood but must compare with H&B offerings. Is scientifically formulated.
