Waiting for treatment plan

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I’ve been diagnosed with localised advanced breast cancer. I’m waiting for the biopsy results. 
I’m really struggling with anxiety and sleep. I can’t stop googling possible outcomes all of which are terrifying. 
can anyone suggest strategies for coping over the next few days. I know I’ve got to stop googling but just can’t seem to manage it. 

  • Hi there, I’ve been awake since 4 am . I’m waiting for my treatment plan too . 4 rounds of chemotherapy then mastectomy single or double . I’ve found taking a blue packet nytol works ( when I remember to take ) Dr prescribed me some sleeping tablets but it said they were highly addictive so I returned them . 
    I think it’s natural to google everything and for armed is  for warned . I feel more in control and less in shock now I’ve accepted everything. Very scary times but has to be got through . Sending love and calming thoughts 

  • Thanks. Yes it’s the lack of control that’s terrifying. I’m fairly certain I’m also looking at chemo and mastectomy. Five more days until I know. I don’t think my cancer is curable but that’s all from Internet searches. 

  • Hi BLFHOd3a1c the waiting is the worst isn't it?  I felt I just needed the treatment plan so I could get on with it.  When is your oncology appointment and why do you think your cancer is not curable?  You need to wait for the facts so I do hope you are wrong.  Good luck.

    Lee x

  • I’ve been googling too much. Appointment on Thursday to find out biopsy results. CT scan before then. I’ve got an appointment with my GP later so hoping I might get some meds to help with the extreme anxiety and insomnia. 

  • Hi I also needed sleeping tablets because at night my mind went into overdrive and I couldn't switch it off.  Are you taking someone with you, I took my husband because he remembered stuff that I didn't.?  I felt more in control when I had my treatment plan and just wanted to get on with it and get rid of the cancer.  Good luck for Thursday and your CT scan.

    Lee x

  • I found that blue nytol helped me relax and sleep . X 

  • I was diagnosed 2021. Had mastectomy, found to be her2….lymph node positive. Every appointment seemed to get worse. I went from ok we can sort this quickly to ok we need to have a bone scan and ct scan. 
    I remember the sleepless night and terror waiting for result.

    my CT and bone scans were negative. I had x6 TCHP then Phesgo injections for the year.

    The stage you are at now is the worst. When you have all the info and start a treatment plan you concentrate on getting through that and it seems to go on for ages but you do get out the other side and life turns back to a sort of normal. xx

  • Hi im in a similar position. Had surgery for recurrence in my reconstruction grade 2 but dont know stage yet. That was just over 2 weeks ago. Ive got results/plan appointment on Thursday also. I cant sleep. Im just watching rubbish on telly all night to stop me googling/thinking. Ive got Zopiclone from GP to take if im desperate for sleep. Its worth having something as a back up just dont get into the habit of taking one every night. Good luck with your results xx

  • I so relate to this - it is just hell waiting for diagnosis and treatment plan. I got severely anxious and depressed during this period and went to my GP. She prescribed Sertraline (anti-depressant) and it's been really helpful - takes a couple of weeks to kick in though.