Members of the Online Community have shared how helpful getting outside and walking has been for their mental health and wellbeing, even if it’s only a few steps around the garden or a few quiet moments in nature.
This thread is a space for anyone in the Online Community to share those moments. You’re welcome to:
There’s no pressure, targets, or competition. The idea is simply to encourage one another, share the small moments that help, and enjoy some of the wellbeing benefits that can come from fresh air, movement, and time spent outdoors.
Good morning all
Well I have been having my daily walks and we have noticed as well as the mushrooms there is an increased squirrel population

It’s keeping Ryder on his toes but he can’t understand when he chases them where they go once they climb a tree!
Best wishes - Brian

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Well what a beautiful start to October ( not for long by the looks...). I hope that you all get the most out of the next couple of days!
It is really noticeable that the leaves are starting to turn - although I have had no luck whatsoever with being anywhere near catching anything .
I am still not able to take my daughter's dog for a walk due to my surgery, but I go on pretend walks instead! There is certainly a lot of squirrel activity - and not only in the park, our lawns are being dug up by hoarding squirrels !!!
Stay positive, be strong
KrisPy
Haha, yes, I also have not been successful with catching a falling leaf (yet). It sure is turing now after some warm days at the start of the month.
I think its time to get the warmer gear out of the loft!
one of my local parks has an area given over to a bit of “wild” planting…

it’s an absolute delight !
Stay positive, be strong
KrisPy
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