Members of the Online Community have shared how helpful getting outside and walking has been for their mental health and wellbeing, even if it’s only a few steps around the garden or a few quiet moments in nature.
This thread is a space for anyone in the Online Community to share those moments. You’re welcome to:
There’s no pressure, targets, or competition. The idea is simply to encourage one another, share the small moments that help, and enjoy some of the wellbeing benefits that can come from fresh air, movement, and time spent outdoors.
glad to hear you will be able to get out soon after your lens replacement. I know when my dad had that done he was really affected by the sunlight, so take care.
Beautiful Chelle, went to the woods early this morning (well 9.30 which is early for me 
). Beautiful and cool. On Christmas day my husband and I were the only ones there and saw a Muntjac deer so cute.
Lee x
The ocean has been so calm near us over the past week or so. I experience such peace when walking along the coastal path. I'm fortunate to only live 15 minutes away from the coast.
Does anyone have plans for the weekend?
Best wishes,
Dylan
Macmillan's Online Community Team
Good morning all,
Just been out for a walk around the block and then around the local park ( it’s at the bottom of the road!). This is my first walk of this far for a few weeks as I have been feeling the effects of coming off my steroids following chemo. Fatigue levels very high!
However I made it up the steep hill and come back down the shallow hill - which was a win!! Lovely to see all the families out in the park and the young lads playing football and the little cafe busy - makes me happy.
Bought my wife some flowers on the way back to to say thank you…
Have a good day
KrisPy
Hi KrisPy
It's great to hear that you were able to have such a long walk for the first time after a few weeks.
Those flowers look lovely. I am sure your wife loved them.
Best wishes,
Dylan
Macmillan's Online Community Team
