Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hello Rose (Rosedeec1bf9b )
Here's a link to a blog that may help:
I hope you find this useful - all the best for your stay and operation.
Best wishes - Brian.
Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
Back home now Gill.
I've still got a bit of a scratchy throat so they did a covid test. Results should have taken an hour but 2 1/2 later, no sign. Dr Ed was not happy and went to get them himself and sort them out!! Don't cross Dr Ed!!
Thankfully all negative so 2nd chemo done!! Just resting up now. 
Julie xxx
