Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning all
I slept well until about 4:30am and came downstairs at 5:00. I've had my first cuppa. We're thinking about going out for lunch today, to a lovely Italian restaurant in town that's 5 minutes walk awa
It's absolutely lashing down here atm, it's battering against the window!
H
Morning Helen 
I dozed back off around the time you woke up - you must have taken the baton in this relay! Poor Rose, I hope she can get some respite for her mum and I really hope her scan will turn out for the best.
You enjoy the meal if you get out hon - bright blue skies here and not as windy as yesterday's hoolie, so fingers crossed it's calmed down at yours xxx
It has calmed down but it's a bit grey.
Glad you got some sleep 
H
