Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Great advice Gill. xx

  • My daughter has informed me that some rooms need to be redecorated. I have  meekly agreed. She is keen to make a start soon. When in my youth (late teens), we lived in Germany for 3 years as dad was in the RAF. The married quarters had a multi room cellar which could be accessed by stairs from the garden or another flight of stairs in the house. I bought a moped in nearby Roermond for use commuting to school 3 miles away. Every night I nonchalantly carried it down into the cellar, then up the stairs again in the morning. I still have the moped although I can't ride it. How I managed to lift it amazes me now. I have to brace myself to lift a kettle!  Moving furniture to enable access for decorating is now well beyond my  feeble capabilities. I'm not safe on stepladders either. Both are ideal excuses for putting off decorating. I'll at least be able to make tea or coffee for my daughter when she starts, maybe even stir the paint as well.  Ray x  

  • I am loving the banter. Joy xx

  • Hey Julie, your earlier post inspired me to Google Dexy's Midnight Runners, and not only are you correct about the band's name but it also provided a very interesting read.

    This place is great for learning new things, so thanks for that lovely. No worries about posting in the wee hours as I'm sure the night owls here will be around. Here's a badge as part of your welcome pack Owl enjoy xxx

  • Kez, in case you missed out, here's your badge Owl Wear it with pride sweetie xxx

  • Thanks Gill, I do love a badge!! Blush

  • Ray, when your lass has helped with your decorating, please could she pop round and do mine too, as vertigo has put paid to my wobbling around on ladders?

    You can come too and be the tea boy xxx

  • I think what I'm taking is a derivative of a drug that inspired the name of Dexy's Midnight Runners.

    Dexamethasone, that's what I was given when having chemo and I can't say I noticed any difference; it must have been all my partying in the 80s made me immune Rofl

  • Lol! I did feel a bit spaced out for half an hour or so but it's gone off now. I too was partying in the 80s so maybe that's the key! ;)

  • So I’ve just got in from work and I’m now planning my wind down process ready for a nights sleep. 
    heated blanket, hot water bottle, milky drink, new book and clean sheets. 
    having been awake since 1.00am i actually feel surprisingly fine, running on adrenaline I think. 
    so hopefully I won’t be chatting on here again tonight at 1.00 am Fingers crossed tone1

    and I very much hope you brilliant people get a good nights sleep as well xxx