Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Thank you-everybody has been so kind and I really appreciate the good wishes.
Sarah xx
GILL H. The item is on amazon so might invest in one and see if it helps. Not exspensive so not losing a lot if not. Looks a nice small device to aid sleep and anxiety. Hope you had a good night x
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I am thinking the same. Cant hurt if not and rather try something. I did managed to settle better last night. I think last 4 days finally caught up, but not taking it for granted though. Good luck with OH therapy session. Have a good day both x
Helpline number 0808 808 00 00
7 Days a week. 8am to 8pm
