Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Nice to see this and to realise 'm not alone in my sleeplessness. The exhaustion is unreal though .
My husband had stage 4 pancreatic cancer, he's either like a raging bull all night in steroids or very asleep. I feel like I have the weight of the world on me mentally( and physically to sone extent). I try every type of relaxation, spelling tablets, magnesium, birthday frustration, now CBD drops and I just don't sleep. I'll have maybe 2 or 3hrs in broken bits but I can't function. I have a neurological condition which needs sleep and a young child, I'm so utterly dead from tiredness I can't even think anymore. I know it's pure physiologicall stress which is crippling me.
I need to find ways, ways to get through this new life, ways to deal with my husband's cancer, he us a"bad patient" always had been over everything, so makes things much harder, it's the total lack of respite and inability to get away ever, I'm mentally in the him as the time as my husband doesn't seem to have very good adult skills for himself so it all goes wrong...I tried letting him look after himself a bit more and he had a steroid induced mania episode. If welcome any suggestions of how to get that space.
Sorry I'm exhausted. It's a bit if a ramble.i guess I'm just a bit lost right now. I'm sure several of us are currently.
Thanks for reading
Naturally because his name is Bruce, the greeting will be "G'day Bruce ".
Hopefully Newcastle can get in the semi final, a home draw with Fulham! Fingers crossed anyway. They played a blinder last night, but if Richarleson had a bit of luck, it could have been so different!
Steve (SteveCam)
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