Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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have you somewhere in mind for your next holiday?.
We'll be heading to Calais, Arras, Brugge & Gravelines in December for the Christmas Markets 
(sorry to use the C word in October 
)
H
Hi Helen.
I bet you're glad to be home, but I hope you get the engine sorted and the washing mountains conquered soon 
I had to confess what I was up to, as LOH spotted the list I'd made of potential iPads. First there were tears, as he gets emotional easily these days, but it's turned to excitement as he's eager to communicate in a better way. He's ok texting but his writing's terrible, so we'll both benefit.
Here's hoping you manage a decent kip back in your own bed.
Big hugs xxx
Sounds wonderful Helen, and your preaching to the choir, my friend, we've booked a place near Bath for the 1st week in December to do Salisbury, Bristol, Bath, Christmas markets, and Wells market 
,
Eddie xx
