Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hi, sorry for the late reply my friend, but thank you for the good advice, something I may well turn to one day, but obviously, hopefully not, and great news you're through chemotherapy and kept your hair, I know it's a tough gig, especially with RT to follow, but I wish you all the best through treatment and beyond, and haven't forgotten your kind offer to meet up in Belfast, one I would like to do one day, maybe I could bring Poppy, my jack Russell, mad but friendly.
Eddie xx
Well, I suppose she'll do, it's just so unusual to see her clean and attentive.
This is how I usually see the horrible little oick.
love Eddie and Sheila xx 
Gilly, she's on a friends allotment trying to dig out rats below an old railway sleeper; with no luck, though lucky for the rat. Is exercise group on for tomorrow my friend and will you be joining in
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love Eddie and Sheila xx
