Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Hi again Geoff and sorry for the late reply but I've been to see my eldest for a couple of hours, a gossip and normality, which is good.

    She bought us a big pack of liver from the company where she gets a big supply of meat...I salivated!  So tomorrow's chow will be liver, fried onions and mash. Do you like offal? We love it and a tip for the kitchen, as it's packed with iron. I'm always on about food - guess it's my inner glutton demon.

    Anyway, after a dull start, the sun's got its hat on now. Hopefully you've got the same, way down on the SW coast. Enjoy with added hugs xxx

  • Former Member
    Former Member in reply to Gill H

    Don't be sorry for not writing for a bit Gill, I often don't for ages either. I understand we all have other stuff to get on with. I had made you beans and cheese on toast for lunch, but it's gone cold now so that's a waste now isn't it. Don't feel bad though, it gave the seagulls a good feast.

    I don't think I've ever eaten liver before. I never like body parts from animals like liver or kidney, just because I think too much about what it actually is. The worst is tongue! It wasn't long ago I didn't even know you could buy a cow's tongue, then I saw them in a supermarket and nearly threw up. Maybe when I'm gone my family could cook my tongue at some sort of remembrance party? With some beans, it might be nice.

    I like mash, but I don't THINK I like offal. What exactly is it? Isn't it the off-cuts or the bad bits? Whatever it is, I think it's unlikely I'd eat it. I just eat "meat", and then I don't have to think about what part of the animal it's from.

    We still have blue sky here, but clouds too. Not sure if I'll go out today, it might be just down to the beach if I do as that's not far to walk. I'm a bit sulky today, fed up being alone and not even having anyone to speak to.

    Hugs to you too.  Slight smile

  • Aw don't be sulky hon; that was me yesterday but I snapped out of it when I realised being grouchy was doing neither of us any good.  If we had a beach, I'd be there; a book, flask of coffee and the sea would be perfect, with lots of chocolate thrown into the mix! (She says, babbling on about food again!)

    Yep, I do love acronyms so I'm glad Debs explained what I was on about earlier. Do you enjoy reading? I do and also enjoy writing my own novels, purely for self-entertainment, lol!

    Righto, I've rambled enough so I'll let you crack on with your day. Massage time for my H and time for my silly mind to drift off to sea views and gulls crying...it costs nowt.

    Laters chum xxx

  • So tomorrow's chow will be liver, fried onions and mash.

    We love liver & bacon, mash and lots of gravy.

    Morning all

    I'm feeling back to normal today so we've had a walk into town as it's Sandwich Festival this weekend. 

  • Hi guys, I've not had much time to post lately, as the little metastatic group I  help run welcomed a new member who was having an awful time, sow we have been doing all we can to help her.

    Thank you to everyone who liked Wonky, it's appreciated.

    Geoff, a big well done and a hug for going to the hospice, hopefully youll be a regular visitor and pass on the word, what wonderful places they are.

    Oooh Gilly, offal is fab and having a daughter who's a farmer has it's culinary perksGrinning, I'm not sure you've ever had this, but  sheep's head soup is my favYum

    Love to you all Eddie and Sheila 

  • Hi there Helen.  Apart from the gravy! the rest sounds good to me.

    Sandwich Festival,?!!  That really got the juices flowing.  What's it about - a load of different sarnies to buy and is there a prize for the most popular?  I'd be making tracks for beef and onion or prawn, or both!  Yummy Yum 

    Love Gill xxx

  • Former Member
    Former Member in reply to Gill H

    Hi Gill. Yea I know, I can be a sulky guy sometimes. Even before I was sick I was often sulking about something. Oddly I'm probably LESS sulky lately, maybe as I know what it's like to be very sick and I'm doing relatively fine now.

    Did you mention chocolate? Oh I sooo love chocolate. The last time I ate a lot of it was when I first started this medication that gives me diarrhoea. The next day I got it very badly, and I think while it was the meds, the chocolate made it 10 times worse! I find it hard to stop once I start eating it, even if I can feel it's making me ill. Daft, I know. So for now I think it's silly of me to risk eating it at all. Another one of life's pleasures I can't partake in any more.

    I'm sorry to say that I don't like reading. I say I'm sorry, as so many people love it so I feel I'm letting everyone down when asked that question. I have a problem when reading that I cannot concentrate, so my mind drifts while I'm reading. If I concentrate more, I just think about concentrating and end up still not taking in what I'm reading. I still read lots though, like these forums and articles about stuff. I couldn't read more than a few pages of a book though. I've read just one whole book in my life.

    That's ace that you write novels! Wow. You say it's self-entertainment but have you ever tried to publish any? Has anyone else read them?

    Enjoy your dreams of the sea and gulls. Slight smile x

  • Hi Eddie and good to hear from you.

    Now I've never had sheep's head soup but i'd give it a go...I think. I probably would cos when I was a youngster, my mam would cook all the giblets from chicken or turkey, and I'd devour the lot - neck, heart, liver etc. I'm a right carnivore but not likely to eat sweetbreads, knowing what they are!

    Aw that poor lass at your group; so glad you rallied round and gave her support as it's kindness like you all gave her that makes things a touch easier to bear. I hope she's in a better place now.

    Hey, does your daughter farm in your neck of the woods? We watch the Yorkshire Vet every week day, even though we both cry if an animal doesn't make it.  I often think we shouldn't watch as it provokes rolling tears, but we enjoy the happier outcomes and like Peter, one of the main vets.

    Love to all xxx

  • Former Member
    Former Member in reply to Sbird

    Glad you're back to normal Helen.

    What sort of sandwiches can you get there? I'm a bit of a fuss pot, but cheese and ham on wholemeal bread is one of my favourites. With hashbrowns if you have any spare you can throw my way.

    Oh wait, you didn't mean the town of Sandwich, did you?

    Geoff.

  • Former Member
    Former Member in reply to eddiel

    Hi Eddie, nice to see you. It's sad to hear about the new member at your group having a tough time. You and the others there are great to be helping someone going through that. I've come across so many amazingly kind people since getting sick, it's really nice knowing there are those like you willing to help.

    Geoff.