Bereavement Q&A – practical solutions to common problems

FormerMember
FormerMember
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We're pleased to announce a question and answer session for people bereaved by cancer.

The discussion will be hosted by Clinical Psychologists Dr Erin Hope Thompson and Dr Kirsten Smith from The Loss Foundation.

Erin and Kirsten will be talking about practical solutions to common problems that people experience when they are grieving, such as trouble sleeping, difficulty concentrating, and anything else you may be experiencing.

Erin and Kirsten will be online on Thursday 22nd January between 12 and 1pm to answer your questions.

If you're not able to attend online, then please feel free to either leave your question in advance in the comments below or email it to community@macmillan.org and we'll ask it on your behalf.

Dr Erin Hope Thompson and Dr Kirsten Smith are Clinical Psychologists working for the registered charity The Loss Foundation. They have vast experience working with people with mental health difficulties such as anxiety and depression, and work to reduce psychological distress and improve wellbeing. They specialise in grief and bereavement support. 

  • FormerMember
    FormerMember in reply to FormerMember
    Thank you for my reply , it has helped me understand why I keep waking up and that hopefuly this stage will pass xxx The session worked very well for me, I looked for my reply as soon as I got back from work and found it easily , I was very impressed with the detailed answer to my question and it made perfect sense to me looking at it from an angle I hadn't thought of .xx I think the whole thing has been successful especially as this is the first attempt at it , many questions were asked and very eloquently answered xxx
  • FormerMember
    FormerMember in reply to FormerMember

    Hi M

    Just a couple of thoughts.

    Those of us here who use this forum all do so  in the hope that we can 'connect' with others experiencing the same sorts of things that we are.

    I think we might all agree? That this works well.

    However the inclusion of objective opinions from 'outside' the actual experience has a different, if no less valuable part to play in my view. I am glad that this is now being explored.

    Suggestions? It is obviously important to give access to these sessions to as many members who indicate they might benefit from them.

    In order to best do this, I can totally appreciate the invitation from yourselves to solicit questions from those who may not be able to participate in the 'live sessions' ahead of time, so that their questions can be responded to, in a way that is inclusive of the spirit of the intentions of the session.

    However, constructive criticism on the way ......feel free to ignore! The session itself is 'billed' as an opportunity to participate LIVE on line with experts who had unquestionable credentials to offer in response to a variety of concerns, which gives a sense of immediacy.

    However, the questions were responded to on a 'first come, first served basis' rather than to those who had 'turned up' perhaps in the hope of being 'spoken to live?'.

    I was happy with the response to my query (spot on actually!) but was left wondering why I had kept an appointment with a 'live session' to have taken my place behind those with towels to put on the sun loungers!

    Would it not be a better idea to deal with those 'turning up live' first? 

    The pre- posted questions offer a greater opportunity for responses in terms of 'off line time' which could be offered at the end of the session, without necessarily extending the length of the 'live element of it'.

    All the above offered in appreciation of the help offered to people like me, whether or not my comments help towards those ends or not, is secondary to the intent expressed. Thank you.

    Sandra x

     

  • Well said Sandra ,

    i read the posts and didn't even think about it . Well done for having your thinking head on unlike me but I totally agree.

    Karen xx

  • FormerMember
    FormerMember in reply to FormerMember
    Hi Sandra , yes valid point , I guess its a trial and error sort of thing being the first session and people who left messages would not be aware of which order they would have be answered in ? , it certainly makes sense to do the live ones first and deal with the others after , I agree with you totally there . Maybe next time that will be how it will run . I left a question as I was at work but was totally unaware how the live session went time wise or order wise xxxxxx lots of love to you xxxx
  • FormerMember
    FormerMember in reply to change63

    Hi Carol and Sandra,

    Thanks for taking the time to give some feedback - it's much appreciated. Sandra, you make some excellent points - especially the 'towels on the sun loungers' one. 

    We solicit  some questions in advance because (as you say) people who may not be able to attend the live session are included, and our experts get an idea of the type of issues that may arise in the live Q&A - and they also have time to prepare some responses.

    I think that we will make an effort to be more 'live' with future Q&A sessions - it seems much fairer to give answers firstly to the people who are with us online and then move on to the questions asked in advance.


    'Those of us here who use this forum all do so  in the hope that we can 'connect' with others experiencing the same sorts of things that we are'.

    I totally agree, the way that people support each other on here is amazing - but I think that some concerns benefit from input by professionals - I'm thinking about the 'flashbacks' issues that were spoken about in the Q&A. 

    I'm so glad that the session was useful and we'd be happy to organise more.

    M.

  • FormerMember
    FormerMember in reply to FormerMember
    Hi, I think there is clearly a need for something like this judging by the number of questions which were raised. I definitely agree with the sun loungers bit! Also I wonder whether if you repeat it it could be an evening session as many of the people here are back at work and therefore not around during the day. Finally do you have the technology to make this a sticky thread so that it stays at the top of the list for a while? I think people would find it of value to be able to read if they only dip in here now and then and it will soon disappear off the front page. Lynda
  • FormerMember
    FormerMember in reply to FormerMember

    Thanks very  much - I found this Q&A session very useful.  Not too keen on being seen as one of the towels on sunloungers types though!!

     

  • FormerMember
    FormerMember in reply to FormerMember

    Sorry Eva Jo - it was just a really good description of where and how we could improve things in order to have a better live chat. No offence meant.

  • FormerMember
    FormerMember in reply to FormerMember

    Hi Lakeslover. Running a session in an evening is a good idea - we'll look into it.
    I think that we can make it a sticky thread - we'll also be making a transcript of the content and publishing it on the site.

  • FormerMember
    FormerMember in reply to FormerMember
    Hi Michael , think you have us mixed up Sandra made the excellent points not me . Xxx