Lost my dad about 3 and a half months ago now. He loved Christmas so much and strived to make it wonderful for me and my 2 other siblings. I’m 22 now but he still made it magical up until his last one.
I knew that this time of year was going to be difficult, but I didn’t realise how much I’d be struggling with it. I am lucky enough to have a job that I love, with the most incredible team, but I work at a theme park so it’s seasonal. I’ve just finished until the spring, and it feels like I’ve lost my routine as I was beginning to find it again. It still feels so fresh, and that I’m too young to be going through this, but at the same time I know that others have to cope with this at much younger ages than me as well.
Dread for the actual Christmas day itself has really begun to creep in now, but i know that my dad wouldn’t want me to feel like that and I don’t want to let him down. Everything just feels really hard at the moment with it being the first Christmas without him. If you’re also feeling this way about the festive season, just know that you’re not alone. Xx
Hello Poll177,
I know exactly how you are feeling. I am a 21 year old, who lost her Mam last October, and honestly I still struggle daily with her absence. Like your Dad, my Mam absolutely adored Christmas and did everything in her power to make it special for me and my brother. Last Christmas was my first one without her and honestly it just felt very empty, but everything was so incredibly raw still. I thought that this Christmas may be a little bit brighter but it has remained the same as last year, if not worse because it has been longer since I have spoken to her. It sometimes feels so overwhelming imagining holidays and birthdays without that one person who made it so special to you, but like you, I know that my Mam would have wanted me to make the absolute most out of each Christmas, even though it is so difficult to do. I try to imagine that she is living through me and therefore I have to enjoy the festive season for her and not just for me. I wish I could tell you that a year on it feels easier, but losing a parent is so daunting, especially when you are in this stage of life. I spoke to my Mam about everything, whether it was a problem big or small, or just to have a natter and a coffee while I told her about the drama at school etc. I cannot help but miss those mornings talking to her and find myself speaking out loud to her even now, or writing notes to her, in the hopes that she is listening or reading them. I hope you have as lovely a Christmas as you can and am wishing you all the best during this extremely hard time. You've got this. Xx
I'm so sorry for your loss. I'm in the same position, sadly. My dad died last month and I am dreading Christmas. I can't bear to watch Christmas adverts, hear songs, people's plans for the festive season and so on. I just want to bury my head in the sand. My brother has learning disabilities though, and I still need to make some sort of effort for him. It's so very hard. X
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2025 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007