Lost our dad

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Hi, I'm writing this as I don't really know where else I can say what I really want to say. We lost our dad a few days before Christmas, we sat with him for two days and watched him fight. He didn't want to leave and wasn't ready to leave and this haunts me. He was diagnosed at the begining of the year and was so positive, he carried on with life and was still trying to be independent even a day before he took a turn. I have terrible flashbacks, seeing him fighting to stay and afterwards. I know he wasn't there but its so painful. I hear the noises he made when the meds weren't enough. Im due back to work after the Christmas break and Im not ready to go back. My anxiety is awful. They say that when people die it's peaceful, but my dad didn't die peacefully, it was horrendous and this is something that will be with me forever. 

  • Hi thank you for sharing. It's not easy. I'm so sorry you lost your dad too!! No words can describe how awful this all is. You are definitely not alone. Always here if you want to talk. Sending hugs xx

  • You too x 

    Just to add, in terms of going back to work i would really recommend you taking more time off if you think you need it if you are able to. I know it can vary based on where you work and different sickness policies etc so i can appreciate it may not be easy for your particular situation but i was signed off work for 2 months before i went back. Honestly i still wonder if i went back too soon and everyone is different, but it may be worth looking at your options to see if you can have more time off. If you do go back to work im more than happy to stay in touch as someone who has recently navigated that xx

  • Thank you! Work have been great and given me 5 days compassionate leave. They've said anything after that I need a sick note for. I may feel ready after the cremation on Tuesday but I may feel worse. I can't say as I just dont know. X

  • Hi I just wanted to let you know that iv been the drs. He wanted to sign me off work for four weeks. But I told him that was too long! He's given me 2 and said you need time, it's a huge thing your going through. He said if I wanted it extending then let him know. I just feel guilty now that I won't be at work. I don't want to upset anyone but I know for my own mind I need the time. X

  • I have been off from work for nearly two months now, they have been amazing I have to say.  I feel guilt every day, but know in my heart that I will not be able to give my all in my job.  You need the time, I know that I do.  Please don't feel guilty, family is more than work x