Had a really good sleep again. Pain level in my back low on waking and first getting up. Increased as time ticked on but good control with pain relief. It's a dangerous time, it is easy to forget in the moment when pain control is goo...
Slept for 6 hours solid, it has been months since I have done that. Woke up with a clear head. Moved with extreme caution and found that back pain so much reduced. Made it to the loo in a timely fashion and in my head I was skipping there and back.&n...
A lovely trip to the beach yesterday, favourite parking spot right close to my favourite bench, front row view. Plenty to see, wild life, people and happy dogs.
Went to supermarket afterwards, I don't usually go in but there were bits and bobs th...
Not long to wait until I can take the metacloperide. I am sitting kind of comfy, unless I cough, given COPD, Covid damage to lungs and the cancer, a cough is part of the course.
I have a history of depression, it can get severe. Since I moved to Scot...
Woke up really early hours, 01.15 after some unsettled sleep before that. Physically felt horrible and then boom an emotional burst. I felt intensely sad and grief struck. I am through the burst which lasted a good hour, then tapered down ...
