Well done in getting through chemo! I found it hard to put on weight after a partial gastrectomy and lost a lot of weight before and during chemo. I found eating high fat and high protein foods. I also found it helped to log the food I ate on my Fitbit. It ensured I was getting enough calories from the small portions. I ate things like porridge with full fat milk and yoghurt and some banana for breakfast, a mid morning snack , lunch was things like avocado..then dinner was things like fish pie or baked potato.. I also had hot chocolate at bedtime…
You do need to try different foods to find out what works for you..
I wrote a Blog which you can read if you click on my name..
It takes a few weeks to recover especially after chemo..
Good luck!
Jac
Life is what happens when you are making other plans!
