Newbie 2 weeks post surgery for appendiceal adenocarcinoma

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I have had cytoreductive surgery and HIPEC just over 2 weeks ago. Was discharged after 9 days as everything was going well. Since being home I am struggling the side effects, pain, constipation and bloating. Keep trying all the things they say you should do but I am in agony with the pain from bloating. At a point now where this is getting me down. I will read all the information I can find I this site.