My experience is that I need to keep exercising to keep my weight down . Gained a stone recently which is a bit alarming
Get tired and find exercise helps after resting.
Getting thirsty now in the night so have a bottle of water handy..
Suffer from aches and pains in the legs for which I take voltarol.
Hi JamesMW and a very warm welcome to the online community
Thanks very much for taking the time to share your experiences with the group. I'm sure you'll find this is a great place to ask questions, share experiences and give and receive support.
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"Never regret a day in your life, good days give you happiness, bad days give you experience"
