Hi everyone, constipation happens, especially with us lot! and if you take morphine. I have spoken about this before and the need to read laxative notes to understand ALL the side effects, bloating, water retention etc!
I thought l had solved my particular issue but now just need a bit of team help please.
Can anyone advise as to any NATURAL remedies they are using i.e. fibre, prunes fruit, sennacot etc. All answers appreciated includng those which will naturally cause me a good belly laugh (whichcould be the answer 
).
LOve to all. Adrian
