Hi, and Happy New Year to you all in here. (It’s very hard to not make this sound too self-congratulatory, but here goes.)
It was 5 years ago yesterday that, aged 63, I finished off a full English breakfast of tonsillectomy and neck dissection, quickly followed by 6 weeks of chemo and radiotherapy. I finally climbed down off that monster of a Varian RT machine and on my way out decided to ring the bell - in front of just one other patient. (It was during Covid. He filmed me doing it on my phone!) I left the hospital that afternoon with very mixed feelings - delighted it was over but nervous about the future.
I am of course grateful to be one of the vast majority that survive this often brutal journey. (Some get a little precious about calling it a ‘journey’, but I make no excuses, for that is what it has been for me.) It was a long and often frustrating recovery. Slow, certainly not linear and scary at times. Over the past 5 years I’ve had more lumps, bumps, sores and dark nights of the soul than I care to remember but I’ve tried to keep calm and they’ve all come to nothing. Thankfully they are getting fewer and fewer. I’ve seen the NHS at its absolute best and have been fortunate to have the most incredible surgeon who has always made me feel that I’m the only patient on her list. Although I’m now formally discharged she assures me that if I have any worries I can just ring her and she’ll see me. I can’t ask more than that.
So, 5 years on and I think that life is as pretty much back to as normal as it’s going to get. My neck still gets maddeningly stiff from time to time and my tonsil site still flares up for various reasons, usually involving food or drink, but this has become more and more rare. My taste is almost back to normal, although the taste of meat is not what it was. My saliva is still a bit patchy which makes swallowing starchy food quite a challenge so I never eat without water to hand, (having had a nasty incident eating a pizza in a pub one time). I wake for a sip of water several times some nights. Some nights none. My shoulder blade and neck is still 80% numb and my beard patchy, but these are trivial things and apart from that things are good.
I try extra hard to keep fit and to not drink too much. Managing the sun on my neck is an almost daily job. As my treatment was on the right side this can make driving an especial challenge as any prolonged sunshine makes it seriously itchy. I’ve tried snoods, hats, scarves, creams, sticks, roll-ons and sprays all to various effect. I’m still experimenting - most lately with SPF 50 moisturiser, which is looking promising. Also, I've found a very cancer-savvy, and quite bossy, dentist who I see regularly. Although I was never exactly neglectful before, he has completely revised any concept I had of dental hygiene and I take the care of my teeth far more seriously than I ever did before. It’s important, and not just for your teeth.
Some of you will be awaiting results, some just setting out on your treatment and some in recovery. As everyone in here who’s been through it will tell you, it’s bloody hard. Frustratingly, things sometimes appear to go backwards rather than forwards and sometimes you might feel that you can’t go on. But you can, and treatments are evolving at such a pace that the outlook is improving all the time. So hang in there and the chances are you’ll be here giving us all a 5 year update before you know it.
All the very best for 2026 and beyond.
M (T1, N1, M0 - autumn 2020)
ps special wishes to Hazel, Danni, John, Ray, Sophie and others who are still here giving support and who were such a great help to me in those early days.
Mark, that is stupendous news. It’s my birthday tomorrow so your news has indeed been an early gift. The encounter with our mortality and lack of control changes us but always remember, you are still you and dodging that bullet makes you rather special.
Happy New Year and thank you from the bottom of my heart for getting better and letting everybody know it’s not only possible but probable. Hugs
Dani
Base of tongue cancer. T2N0M0 6 weeks Radiotherapy finished January 2019
Hi Mark. Brilliant new welcome to the 5 to the club how time flies. Fab update for others who are following.
keep in touch as and when. Remember one life just live it. Says her whose popping on yet another trip tomorrow off to the sun well rain for first few days
hugs Hazel xx
Hazel aka RadioactiveRaz
My blog is www.radioactiveraz.wordpress.com HPV 16+ tonsil cancer Now 6 years post treatment. 35 radiotherapy 2 chemo T2N2NM.Happily getting on with living always happy to help
2 videos I’ve been involved with raising awareness of HNC and HPV cancers
excellent..
Loz (62)
Oropharyngeal right tongue base T2N2bM0 squamous cell carcinoma p16 positive..
Hi Mark. What a great update. I am so glad that you have now reached the 5 year milestone. That is something that we all strive for. I have one more year before I am released back into the wild. Can't wait although my checkups have now been stretched out to 6 monthly.
Continue to have a great life.
Best wishes
Lyn
Sophie66
Hi Mark this is so good to hear, It is 2 years next week that I first bit my tongue in 2024 eating my dinner little did I know what lay ahead for me. I still can't believe I had tongue cancer. Followed with a tongue operation, head neck dissection and 30 sessions of RT. It's seems like a dream at times but unfortunately it isn't. I'm not two years finished RT until end of June . It's really good to hear your story and know that there's light at the end of the tunnel. I'm doing well and manage my side effects very well. Constant daily exercises and oral hygiene combined with exercise and positive thinking. I have learnt so much about head & neck cancer since my diagnosis and attended two conferences which have really helped me. My big improvement for dry mouth during the night has been mouth tape, it's a game changer for me. I'm looking forward to reaching my two year anniversary in June . Not wanting to wish my life away but seeing your 5 year milestone would be amazing too. Enjoy your life xx
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