Eating Update

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Hi

Most of you will know me by now, we have quite a few new people starting or  due to start treatment thought I would pop this link on as a reminder of the importance of  how hard it can be to eat.There’s lots of info  and suggestions for pre and post treatment. 
This is a link to a BAHNO which is British association of head and neck oncologists publication with recipes .

https://bahno.org.uk/_userfiles/pages/files/makingmealsmakesensecookbook.pdf

On a personal note I’ve struggled with salads ever since treatment finished.Our grandson the other day was over in Spain visiting us for Easter he said Nana try Greek yoghurt instead of mayonnaise etc. Eureka moment I’ve had salads the last  days no ulcers after tomatoes and the rest of it goes down easier..So worth remembering.

It’s 4 years next month since I first heard the words  that none of us want to hear cancer pathway.But as I say onwards and upwards I’m still here.

Hugs

Hazelx