Oral Hygiene

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Hi guys I'm 8 months post treatment for base of tongue and neck cancer. I'm feeling really well and starting to get back to normal eating. The main problem I have now is that my mouth never feels clean and I'm constantly worrying in case my breath is bad. I use Duraphat toothpaste and brush my teeth at least three times a day, more if I'm out and about or meeting people. I also use Calphosol mouthwash morning and night as well as floss heads and a tongue scraper.

My mouth is still very dry and I carry water everywhere I go. I often get a strange taste in my mouth which I can only describe as 'meaty'!! Even immediately after I've brushed my teeth my mouth never feels fresh.

Hoping you lovely people can give me some advice.

Thank you x

  • Hu Cupcake. 
    It’s  early days for you even at 8 months although it may not  feel like it. I’ve never used a tongue scraper so can’t say either way if that helping. I still have dry mouth days even at 3.5 years I chew sugar free gum make sure xyitol is the sweetener that’s used. I use orbital in a blue tub any supermarket sells it. Plus it stimulates saliva. 
    As for mouthwash I get bioxtra prescribed which is a gentle ph neutral mouthwash. 
    hazel 

    Hazel aka RadioactiveRaz 

    My blog is www.radioactiveraz.wordpress.com  HPV 16+ tonsil cancer Now  6 years  post treatment. 35 radiotherapy 2 chemo T2N2NM.Happily getting on with living always happy to help

    2 videos I’ve been involved with raising awareness of HNC and HPV cancers 

    https://www.instagram.com/merckhealthcare/reel/DBs8Y0niJ8N/

  • Hi. Chewing gum and mouthwash. Don’t  over brush your teeth. Three times daily is enough. Remember dry mouth plays havoc with the enamel 

    Your mouth actually feels drier than it is I bet. 

    Dani 

    Base of tongue cancer. T2N0M0 6 weeks Radiotherapy finished January 2019

    I BLOGGED MY TREATMENT 

    Macmillan Support Line -  0808 808 00 00 7 days a week between 8am-8pm

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