Chemo Tips

The reality is that everyone is different.  I had no sickness but did feel fatigued.  I ate a healthy diet and still do. I also continued with the exercises given to me by my oncology physio. 

I went for a walk as far as possible everyday. The fresh air felt good.

Learn to listen to your body.

I am retired but do church voluntary work. I was made to stop doing this which really upset me.  So talk with your manager and HR and discuss possibilities.  It is good to get out and meet people.  However obviously if people are coughing and passing bugs around you need to be careful.

All the best.

Just eat as healthily as possible.  Dont take any supplements without checking with the oncologist as some things interfere with the treatment.  Get plenty of sleep.  Carry on with your life as best you can but rest when you need to.  Stay away from crowds and anyone with an infection as your immunity will be low.  Have a Picc line because it's hard for nurses to find a vein during chemo.  You'll be given lots of information to follow.  I wish you the very best of luck! xxx

Hi, I was lucky as I was able to work from home and be flexible on my hours, so I could continue working, though I think my oncologist thought I was a bit mad, but the normality of work kept me sane. I walked as much as I could and I am sure this helped and I didn't have a lot of fatigue.

I blogged throughout treatment, this one might be useful for you. Chemo blog link

And don't forget the lovely folks at Macmillan are at the end of the phone for support and advice on 0800 808 0000 Best wishes