Itchy, dry, white flakes coming off scalp 1 week after EC chemo. Been going on for 3 days even though I’ve washed my hair, tried coconut oil, and hair moisturizer. Can’t sleep. Insomnia. Any advice? Will call nurse in morning also. Thanks.

Hi Sonia101

Welcome to the forum and sorry to hear that you have been diagnosed with breast cancer.  I suggest that you try a meditation app to help with the insomnia. They are free to download and there are some very good ones, for example Breathe.

Best of luck with the rest of your treatment.

Best wishes

Daisy53

In terms of hair products I used Faith in Nature fragrance free and added rosemary oil. Cancer Hair Care were very helpful and I made a hair balm which was great for my scalp as well.  Have a look at their website which has lots of advice.

Insomnia is more tricky.  The Dimbleby Centre at Guy's Cancer Centre also made me a complementary Aroma stick.  It helped with the breathing when I can't sleep. Yoga breathing and relaxation also helps. No easy answers for me.

All the best

Hi, I’m really sorry to read this. Perhaps your oncologist might recommend something if this turns out to be a mild allergic reaction. As you say, your BCN is a good person to contact. I hope this improves for you. X