Result anxiety

FormerMember over 4 years ago

1 reply
281 subscribers
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Hi All

I am getting my results tomorrow and I'm so scared and anxious about this. I've had 2 panic attacks today and can't think about anything but.

Do any of you have any tips of how to get through this i want to be positive but I'm pretty sure its going to be bad news due to my symptoms. How will i get through this

Thanks all

Cupotea over 4 years ago

Waiting is definitely the worst part! No matter what results you receive once you know it is easier to deal with. We all wonder how we will get through, but we do, one step at a time. I try not to look too far forward, deal with today and tomorrow when it arrives.

Try and distract yourself, go for a walk, chat to a friend, tv, whatever helps you. It is results day of my surgery today and I'm worried too. I've been knitting and doing jigsaws, really helps to switch my brain off.

Wish you well tomorrow, whatever your results we are all here for you. You can do this xx

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