I had a lumpectomy at the end of November and went back to high school teaching in January. I managed my normal 4 days a week ok until the 4th week when I was also working really hard, setting the cover work for the upcoming replacementnteacher. I got overwhelmed and weepy, feeling unable to sustain the level of intensity that the job requires.
I had 5 days radiotherapy immediately afterwards and have now had 3 weeks off to recover. My problem is that I'm really anxious about returning in case I get that overwhelm again. I'm still experiencing pain in my breast and some fatigue, but my main concern is the anxiety and emotion when I think about work. I've been teaching for 37 years and I usually absolutely love it, is it reasonable to have some more time off? I have a medical note for this week coming up but was thinking of going in for 2 mornings to see how I cope. Infeelmdonhuilty that my colleagues are having to work extra hard to support the cover teacher and provide consistency for my classes.
please don’t force yourself back if you don’t feel ready!! You’ve been through a lot -of course you’re feeling anxious about going back into a high-intensity job. It doesn’t mean you can’t do it, it just means your body and brain are still recovering
37 years of teaching is hugue a few extra weeks to look after yourself won’t undo that. And I’m sure your colleagues would rather you come back properly ready than drag yourself in feeling overwhelmed again!!
Dont feel guilty though it isn’t your fault! you didn’t choose this.
If it was me, I wouldn’t rush back. go back whenyou feel steady enough. You’ve been through enough already ️
Thank you, it helps to hear you saying that. I just worry that if I don't get back soon it will find it harder. I might just go in one morning this week to acclimatise again.
I stayed working throughout RT and afterwards. In hindsight I was foolish in not taking time off afterwards from a stressy job. Im sure that my fatigue took longer to lift because of this. It took about 5 months to eventually feel back to normal energy levels again x
Beggle You've been teaching for 37 years. I suspect....because I was a teacher too ....you can take as much time off as you feel you need with full pay. So, don't go back until you really feel ready. Give it time. Often fatigue kicks in several weeks after radiotherapy and fatigue is not the same as tiredness. For me it meant I couldn't do anything. It would hit me out of nowhere and my legs just wouldn't move and I felt so weak and dizzy. If this happens to you after returning to school, you will cause them more problems than if you take a few extra weeks now. Easter is early......why not plan to go back after the Easter holidays? And if you're not ready then.....stay off for another half term. Supply is not your problem unless you are the head teacher? After 37 years, you need to look after yourself.
I wish you well. Your's is a demanding job and you need all your physical stamina to keep going. Make sure you get that back first before tackling the work.
Take care. Karen
I'm not sure I have that level of fatigue. I keep questioning myself. I'm emotional and unmotivated, I keep wondering if I'm just lazy! But I can't face it yet. I agree that going back before I'm ready could make even more problems for the school but I'm a maths teacher with exam classes and they can't get specialist supply cover do my colleagues have increased workload because of me. That's hard to sustain. Physically I am too tired to do whole days yet but it's my mental state I'm surprised at.
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