Back pain

Hi, 

I had my surgery in February 2020. Lumpectomy to left breast and removal of lymph nodes. I Have the same pain as you're experiencing. It's hard because every pain you get you start worrying whether it's connected. In my experience I found that walking helped, just movement. In all fairness I did try rebounding, but I am still so fatigued I haven't used it! My bad! Not sure whether I have helped or not. But all I'll say is not to rush. I thought after a couple months I would be back to near normal! Now I realise everyone is different and a year on am still dealing with learning how to manage. 

Keep Going!

Thank you for your reply that's helped with me overthinking things. I have been walking daily which helps. I let things get in my head and I panic. Hope you are keeping well. 

Take care xx

Morning! You are very welcome. You are really not alone. We all overthink it's only natural. You take care too. We're all here for each other!

xx