Breakfast

You should have been told before discharge.I dont know  your exact circumstances.But I was told to begin with."if its white its alright"so white bread,white cereals,white pasta,white fish and mear, etc then gradually introduce small amounts of other stuff and see how it goes.could you ring the ward you were on and ask to make sure

Kath

Do remember to keep well hydrated.really important with an iliostomy

Kath

Meat not mear.haha.it wont let me edit  it used to.

Morning 

You can eat anything that you fancy for breakfast. Toast, porridge cereals. Stay away from things like musli nuts skins on fruit. Anything that may block you is a no no and chew chew chew 

breakfast I usually had toast. Lunch a  sandwich on white bread with wotsits or similar. Evening meal chicken, three root mash in the early days but it wasn’t long before I had a good varied diet 

Keep food diary then you can work out if there’s anything that upsets you  

Remember to peel everything that has a skin no pips or seeds 

Thankyou kath yeah they never told me much of what I could eat, it was a great experience to be honest my consultant not happy about the way they treated me and has put a professional complaint in 

Paula x

Thanks Ann xx

Have those rice crispies you fancied.
Chew chew chew.  
Think of your mouth working for your bowel. Your bowels asleep. That the way I did it. 
Have a good day x

Crumpets! But make sure any jam doesn’t have seeds in - bramble jelly jam is nice and seedless

Thankyou x