Hi Louise and thanks,
You must have been exhausted yesterday, you really do need to look after yourself on these days, not eating and getting cold – now I’m sure your mum would have something to say about that!!
It sounds as if it was a good idea to take the pictures in, perhaps then to the counsellor, it all became so much more real, when she could actually see the people involved. You must have been very touched by her reaction and how reassuring for you to see that your situation can have that affect on someone. If it can have that affect on a relative stranger then it’s not difficult to see how much that will have impacted on your life and your whole persona.
I need to think about the second year and come back to that. Funnily enough I was talking to my sister and she was saying that even now she always says our mum died last year – I also do that. I think that is to do with how recent it still is. In some ways, having been through the first year there is not the same trepidation and anxiety about how to cope with the anniversaries but there is still the sadness. I’ll come back to this though when I’ve had a think!
I’m pleased that the session seemed to go well and that she has reinforced that you’re making good progress – hopefully you can keep building on that!
Hope you had a good day and your evening goes well, keep snug!
Love Susan x
Hi Jayne,
Good to see you! I was wondering if you have any little bulbs peeping up in the garden?
Now back to your message, hey, no need to feel “ashamed” at not coming back, goodness you had far more important things to tend you and your mum needed you. I think the site is here for people as and when they need it and for me one of the greatest things about it, is the flexibility it offers. We can come when and if we choose and again if sometimes we just want to read and reflect that’s great and at other times we can respond and chat. It’s so less “formal” than a counselling session, no pre-nerves or worries and no need to feel anxious as you really are among friends. I too considered counselling last year (my husband and friends suggested it) and then I found the site (thanks Mum!!) and I have been feeling so much better. I do think that I am able to express my own feelings with others who I feel do have an understanding and insight and it’s very good for the soul!
Your GP sounds a gem! A real one-off, you’re very lucky to have him and he does sound as if he appreciates how losing your mum has been for you – has he known your family long?
As for the job, I’m sure that when the time is right for you, you’ll know and until then I would just accept that this is the right thing for you to be doing. Your job now is to nurture yourself and your husband and that certainly is not a “useless endeavour” – in fact it sounds very appealing!
Hope to see you soon and let me know about the garden!
Love Susan
Hi Karen
How are you feeling? Not quite so good this week? Actually I don’t think you should feel as if you need to go to counseling and I agree that if you don’t feel like going then stay home! That’s the good thing about coming here, you can come when and if you feel like it and you know that someone will always be around to listen. I know what you mean about thinking about everyone, I often sit just wondering what you’re up to, it’s comforting to know that we are all thinking about each other – hope these positive thoughts get transmitted!!
Hey what good news abut your weight loss, you must be delighted 6lb in 2 weeks, that really is a great achievement. That does demonstrate that you are getting out and about meeting new people and still putting yourself up for challenges! It is all progress Karen and you are right in recognizing that these are all so positive - actually they’re not small things either! It’s all so hard is’nt it Karen, but your mum and dad will be so proud of you.
Take care now and see you soon,
Love Susan
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