Can’t stop crying

Hello Ellap, I'm so sorry to hear about your dad.  Two years ago I thought I was going to be widowed due to a complication after my hubby's lung cancer operation.  I found it very beneficial to speak to the Macmillan support.  Not that she could alter events but she was so kind and understanding and I felt relieved just telling her about it.  Fortunately my husband recovered from that but had to start chemotherapy last year so I contacted Macmillan support again and received consolation and reassurance.  

I’m really sorry to hear about your dad ️ 

I have found speaking to the Macmillan support helpful when I’m struggling to cope. It doesn’t replace speaking to a professional therapist, or other loved ones, but they can be helpful as a friendly ear. They’ll stay on the phone with you as long as you need, and listen, which can provide some form of release.