Hello,
It's been 2 years now since my mother was diagnosed with lymphoma. Luckily she is okay now (for the moment) however i've been really struggling with my emotions lately. Ive never really done anything like this before and not had any family members to talk to as its just me and her. I find myself being angry all the time, taking it out on people around me and her as well. Shortly after I fall into a depression and the cycle continues. I guess what I would like to know is does anyone have any advice on how to manage anger and depression? Is there any methods that have worked for other people to get them out of a slump.
Thank you.
