Being kind to yourself on Blue Monday

Hi Megan- Macmillan 

It is absolutely freezing here today on blue Monday but it is clear and bright with blue skies. We wrapped up warm and went for a walk this morning, we were out for about an hour.  I'm going to do some crafting this afternoon, I like to cross stitch. It is a bit of mindfulness for me. But at the minute I'm doing my champion duties and thinking that I'm cold. So I am going to put the kettle on and get a fleecy blanket and be kind to myself. Hope everyone is keeping warm.

A x

Thank you for sharing sistermoon  That sounds like a lovely bit of 'me time'. It is a cold day here too so I have my fluffy slippers on. Hope you manage to keep warm! 

I always  start the day walking my dog, helps me with whatever comes my way that day, "mostly", Today went to allotment for a hour, too cold to do anything so had a cuppa in a friends shed and put the world to rights. Had bloods done and a chat with my LCN,and an unexpected talk with oncologist, then on to counselling at my hospice which i was told today has been extended for as long as i need it, great news. Lastly Aurora wellbeing for a hours light supervised exercise, just had lunch, tv not working, so off to see a friend, feel a little sore and tired but well; take care,

Eddie

Hi eddiel 

Sounds like a busy day Eddie. Great news on the counselling extension. Take care and keep warm.

A x

Thank you for sharing eddiel