Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hi Soc Thanks lovely, but I can't take any credit for the twilight chat as it was Linda and Helen (Sbird) who did the honours. I was out for the count during those five hours, which was something of a miracle! But it's great to know you're happy to be part of the gang.
Hey, I hope the engineer turned up to service the boiler - it's often an appliance folk rarely give a second thought about unless it goes on the blink!
Hope you're feeling well and can enjoy the rest of the day sweetheart xxx
Southerner here too but it's gone very dark now. Blowing up rain and definitely black over Bill's mother's!
Usually love the heat but steroids made me wake up with a flushed face this morning. Panicking I had a temperature but managed to find a small patch on my forehead that was 36.5, took a couple of paracetamols and have sorted out my sheets and towels. Far to many and taking up too much space. Been meaning to do it for ages so making the most of the time now.
As I only take steroids Wed/Thurs (high dose), I'll be coming down tomorrow and by Saturday I'll be flat out! It takes my mood too which is a bit grim but I recognise it now and plan to sleep through it!
Hope everyone is OK.
Julie xx
It’s funny what anxiety will express,attach itself through/to……
the last couple of days I have been fixated on getting my PJs ironed for when I go into hospital! Do I usually iron them? Defo not. Do I need to? Obvs not! Will I? Who knows…..who cares
Ironed PJs will make you feel ready and confident Rose.
When I go in for chemo, I now put a bit of powder on my face (and then cover it with a mask! ) and wear something that makes me feel nice...not flashy, just comfortable, casual, hopefully a bit matching! I do it for myself. I don't want to go in there looking too ill!! It's part of the fight back!!
You're right Rose, no one will be bothered about ironed PJs but you will and it will make you feel positive! That's all that matters. Hope it all goes well.
Julie xx
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