Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • I don't get hayfever but my OH does and he says the pollen count is very high at the moment xx

  • I defo mumble to myself when out - at home (I live alone like you ray) I don’t mumble - loud and clear….. I’m thinking I’ll have to develop 2 distinct voices when I start my two way chats.

     Invisible is so true…I’m happy to be a batty old woman (ageing disgracefully)…but it does worry that people reading my medical files just see me as an old woman and that that may effect their treatment decisions about me.

  • I’m glad your first cycle is over and hope it’s  a helpful consultation on Monday.

    if only our minds had an on/off switch….and I’ve always thought we should have been made with inset zips for easy surgical access!

    Good you’re eating healthily (treats also important!).  I hope you’re able get the rest your body needs.

    i’m doing ok thanks. I’ve just got confirmation letter through for admission on 22nd April (surgery 23rd) with my original surgeon…..

  • It is flipping ridiculous , I can only get an appointment on the day if it is urgent. As this is not the next appointment is 22/4. It is such a mess. 

  • Hi Rose Rose I doubt you're past your sell by date, but let's hope none of your doctors are big fans of Logan's Run, otherwise you could be in peril.

    When I have conversations with myself, I/we don't shout but there's always plenty of friction through ground teeth. If I started shouting they'd hear me in the next town, as I've got a very loud bellow - I sometimes scare myself but that's probably my softer sided entity that gets the breeze up. This carry on never comes into play with everything - just when really stressed out. Bonkers really.

    Rose, I realised I'd become invisible several years ago. I'd gone shopping, looking like Norah Batty, and no-one looked the side I was on. A blessing really, as it saves trying to get dolled up just to go to the shops. I must admit to missing the wolf whistles from long ago xxx

  • That's not too long to wait Rose. Hope it goes well.

    It's just a matter of taking it all a day at a time. Often easier said than done but that's what I aim for. 

    Julie xxx

  • Beautiful flower garden! 

  • Hi Stacy Wave Lovely to see you back sweetheart xxx

  • It did, thanks. Planning and Positioning for my Radiotherapy. x