Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Ray, I was just about to ask exactly how big your house is, then saw your second post 
I hope you realise I'll have to get hazelnut Blue Ribbands now? I think you're secretly sponsored by Tesco, to coerce us all into buying yummies! It works xxx
No sponsorship!! Tesco knows me as the old geezer who hobbles around asking every member of staff why they have stopped selling Garibaldi - after staring for ages at the vacant shelf where they used to be, then wandering round to the currant scones which are now at a floor level shelf which I can't stoop down to reach, so ask for assistance. They must love me 
. Ray x
Morning all
All this chat about cake and biscuits isn't good for this diabetic 
My daughter bakes wonderful cupcakes but we had to give them up 
It's haircut day for me, my third since my hair came back.
H
Morning Helen 
I know, I always get guilty pangs after yapping about cakes that are taboo for some of you on here - hands slapped!
Do you have a hairdresser friend that comes to your home to do cuts? It must grow quickly, so that's great! xxx
Good Morning Ray (RayMK)
Never mind Tesco (other superstores are available 
) Mrs Millibob bakes her own Garibaldi's and they are wonderful.
I am not saying she's a good cook but on 3 years Hormone Therapy for Prostate Cancer I put on 3.5 stone and said it was a side effect of the medication!! 
. I am now on Ozempic - the weight loss jab!!
Memo to self - ask the Community Team for an emoji of a Garibaldi.
Best wishes - Brian.
Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
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Thank you Rose. It was a long time coming!
I would never have passed in a different place to where I live. The whole driving test situation is a bit of a mess right now!
Actually, just managed a trip to the garden centre. Lovely to ge out in the fresh air, despite the rain 
!!
Julie xx
