Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
This discussion thread is for members who:
Be a part of the supportive Community in this discussion thread.
Morning Cindy.
your employer can’t insist you go back. They also should offer a phased return. MY employers asked for a pack from MacMillan. That has been so helpful to them with regards to supporting me.
I would call the helpline and ask them to send you or your employer an information pack about returning to work.
we are all here for you. To support you and give advice if we can.
the main thing is to look after yourself and don’t feel pressured. Go back when you’re ready.
sending love. Lucie xxx
Hello Doreen (Doreenw)
The Support Line is 0808 808 00 00 (8am to 8pm 7 days a week).
Here's all our contact details:
Macmillan - How to contact us.
I hope this help.
Best wishes - Brian.

Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
Strength, Courage, Faith, Hope, Defiance, VICTORY.
I am a Macmillan volunteer.
Hi Cindy09
I'm Daisy53 one of the Community Champions on the Online Community. I help out in the Breast Cancer and triple negative breast cancer forums and also on this forum when I can as well as a few other forums. I'm sorry to hear that you are living with cancer and that work are trying to force you to go back. As you're living with cancer you are considered to be disabled so by law work can't force you to go back until you are ready Macmillan have information on Cancer and employment rights. Here's the link to that information: Understanding cancer and employment rights | Macmillan Cancer Support.
Hope this helps.
Daisy53
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2026 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007