Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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I feel the need to make a confession….. one reason I am always up late is that I start drinking at around midnight…. Don’t even think about it till it’s time to go to bed. Starts with one, but then continues. I know it’s doing me no good and is no helpful for my upcoming surgery, but it’s getting worse….
i had a very bad hangover this morning and vowed I’d have a night off tonight, but here I am again….
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